Barre Body Fitness

A Total Body Strength, Stretch and Tone Workout Utilizing Pilates, Yoga & Dancer’s Conditioning Exercises

This non-aerobic workout slims your hips, tightens your thighs, gives you a dancer’s bootie and mobilizes your metabolism...  What else could you ask for!

Cutting - edge exercises are drawn from traditional strength training with light 2-5 lbs weights (optional) for toning upper body, while combining dancer’s conditioning and Pilates inspired movements with the goal of a long lean toned body.  Progressive core training and extra stretching will leave you feeling stronger and more flexible.

Class is taught by instructor Tori Allen.

Tori brings to her class years of knowledge with group exercise, dance and personal training!  Every class is fun, challenging and different!